I’ll admit it. I enjoy talking about myself. I like telling my story. I like hearing people tell me how strong I am and how much they admire what I’m doing.  Who wouldn’t like that extra push of encouragement, especially on a less than perfect day.  That said – I don’t want to be the one to start the conversation all … Read More
Almond Meal is Not My Friend
The other day I met Coltrane’s evil twin for the first time. He’s much bigger than Coltrane and he caused me a lot of pain.  I remember him every time I feel guilty for being totally overkill with my diet and not wanting to expand my food horizons. Who would have thought almond meal/flour pancakes would be a problem? The … Read More
Healing is a Bumpy Road
Today was seven weeks post-colectomy and my body celebrated by not having nearly as much energy as it had had in the days leading up but after a morning nap I didn’t let that stop me. There is nothing like being able to recognize progress and that is what I have been so lucky to do over the last few … Read More